DEDICATED TO HELPING ALL PEOPLE
OPEN UP BE WHO THEY ARE.
promoting health & well-being
OPEN LIKE BLUE SKY
Seaghan is a psychotherapist who provides therapy to individuals and groups.
OLBS also train and mentor many other therapists in the models used.
Seaghan has been actively meditating and studying dhamma (Pali for the Sanskrit word dharma) for the last 12 years. He loves working with many schools of Buddhism and also blends in Taoism- his fist spiritual love!
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Seaghan believes that spirituality, personal growth, mental health, and actual living are one-in-the-same.
Your journey begins from within. Are you ready to join OLBS?
BE WHAT YOU ARE
Each of us has a true nature. Let us help you clear the things that keep you from being what you really are. Whether through aspects of life coaching, meditation training, or psychotherapy, we can help.
SERVICES COMING SOON...
open up to your nature
GROWTH WORKSHOPS
We offer multiple workshops for you to change your life, open up to who you are, and be ready to live your live with freedom, purpose, and joy.
These include self-paced online classes such as Acceptance and Commitment Therapy (ACT) and Mindfulness-based Cognitive Therapy (MBCT).
provide more effective help to others
PSYCHOTHERAPY TRAINING
We teach, provide consultation, and mentor many therapists in models of psychotherapy that are highly effective, humanistic,
& oriented towards real change and growth.
develop wisdom & equanimity
MEDITATION COACHING
Whether you're looking to increase wellness, build self-confidence or reduce stress, our meditation coaching will deliver fast and effective results. Start working towards a life you can feel good about.
gain inner clarity
PSYCHOTHERAPY
Live a life filled with passion, meaning, and fulfillment by breaking through the things that hold you back. Develop a healthy mind, body, and soul and how to discover your life's purpose.
“You have power over your mind - not outside events. Realize this, and you will find strength.”